INSTAGRAM POST
ποΈββοΈ 8 Simple Home Workouts to Stay Fit! π‘π₯ No gym? No problem! Stay active and healthy with these easy home exercises: 1οΈβ£ Jumping Jacks β Boost your heart rate πββοΈ2οΈβ£ Push-ups β Strengthen your arms & chest πͺ3οΈβ£ Squats β Build strong legs & glutes π4οΈβ£ Plank β Improve core stability π€ΈββοΈ5οΈβ£ Lunges β …







